Today in Josh Hinds’ “Let’s Talk Motivation” Newsletter, I read an article by Gary Schoeniger about the law of cause and effect. The basis of the article was that the law of cause and effect forces us to take responsibility for our actions. For the most part, we create our own circumstances by the choices we make. Schoeniger says:
“Once we accept this self-evident truth, all things become possible.”
If you want to produce the result of running a particular time for your marathon, then you have to create the cause which produces this effect. In other words, if you have desired time you are striving for, you have to put in the time and effort now in order to put yourself in a position to accomplish such a goal. Your results are proportional to your efforts. Make the effort today. Create your own circumstance for success. Take each day one step at a time, and build a foundation that can’t help but meet success!
TODAY’S WORKOUT:
Bench Press- Lock-out 4 sets
Curls- 3 sets
Chest Press - 3 sets
Pullups- 3 sets
Dips- 3 sets
Abs
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