“When I stand before God at the end of my life, I would hope that I would not have a single bit of talent left and could say, ‘I used everything you gave me.’”
-Erma Bombeck
TODAY’S WORKOUT:
Warm-up 1 mile
Run 5 mile
Cool down ½ mile
Click
here
to download
an excel templates of
Young Motivator's
Running Schedule
&
Weight Lifting Schedule
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